Agenda of the Symposium

Symposium on “Yoga Education in Schools” will be conducted by
Swami Niranjanananda Saraswati.

The symposium will feature

o Lectures
o Practice of Asanas & Pranayama
o Meditation and relaxation practices
o Demonstrations
o Question answer session

It would be a rare opportunity for students and teachers of Chennai schools to listen to Swami Niranjanananda Saraswati and directly practice under his guidance.
Lectures

The lectures will revolve around

Need for Yoga education

Development of the hidden
potentials through Yoga
(Creativity, Concentration,
memory, courage and such
qualities)

The efficacy of the practices
The yogic method of self
transformation

Role of yoga teachers

Approach to yoga education
in schools

Research work happening in
this field all over the world
And much more……….

Asana & Pranayama

• The practice sessions will include
  simple asanas & breathing practices
  that children will enjoy learning and
  cherish practicing every day.
• Asanas and pranayama will be
  Demonstrated so that students and
  teachers can learn the proper method
  of practicing them.
• The asanas and pranayama suitable for
  students, which will work on their
  entire personality will be demonstrated

Meditation & Relaxation

During the meditation sessions students and teachers will get opportunity to take part in guided relaxation and guided meditation session that will be conducted by Swamiji himself.